Below are five books about positive body image that I think anyone struggling with body image will benefit from. These books have helped me gain confidence and I hope that they will help some of you as well!

Women: Body-Positive Art to Inspire and Empower by Carol Rossetti

This one is perfect for those who appreciate a good picture book. The author, Carol Rossetti, does an amazing job of storytelling through her illustrations on each page. It’s a super easy read and the message will leave you feeling empowered. 

This book explores the real-life stories of numerous women and their struggles with body image, mental health, and oppression in general. As many of you know, I have had my share of struggles with body image, and I found some of these stories deeply relatable. 

Reading about how others have experienced body insecurities hit close to home, but it made me realize I wasn’t the only one. By the end of this book, I was overwhelmed with a sense of unity, self-love, and strength knowing that others have felt the same way I have.  

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Writer, speaker, and creator on a mission is to normalize normal bodies and help women like you feel at home in your own skin.

I'm Mik!

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